HOW NOT TO GO STIR CRAZY, OR if we must, let’s do it together

Due to the Covid-19 epidemic all fitness studios have been closed in the City of Los Angeles. To help ease a bit of stress during these uncertain times, I will offer a free Pilates and movement class at 12pm on Thursday, March 19th. Subsequently, I’m offering twice-a-day, 30-minute exercise classes at 8:30am and 5:30pm, Monday through Friday. These are donation-based classes, to promote regular movement, community, and sanity. Email me to sign up for the weekly class links and feel free to pass the word along. Maybe we’ll theme classes, but maybe you should do whatever you want, wear your pjs, a dress, request a theme, drink a brandy, let’s just get together and say hi and keep moving forward. Take care of your friends, neighbors and loved ones out there. Hope to see you soon, no matter where on earth you are!