Beginning in May 2019, I will be adding new classes at two studios - one that’s brand new and another that has been around for many years.
This is a cool new studio concept that opened on May 4th. Owner Kate Juergens is bringing a mindful approach to movement as we all age and evolve, filling a much needed void in the faster, harder, sweatier brand of fitness than can be pervasive in Los Angeles.
I’ll be teaching two classes here. First is Movement Lab at 6pm on Wednesdays where each week we will explore different aspects of our capacity for movement, be it as small as breathing or as big as leaping. Suitable for all ages and levels, just bring an open mind! The goal is to create calm, confidence and curiosity about our bodies in motion. And once you’re warmed up, followed it up with a more structured Pilates Mat class with me at 7pm.
Stephanie Herman’s Pilates studio has been in Los Angeles for many years. In its new location she offers a private and intimate class experience away from the hustle of the city and crowded studios. In & Up Pilates has traditional Gratz reformers that I believe produce the best results and the classical training here make this studio a rare gem on the Eastside of Los Angeles. Sunday mornings at 9am I teach a classical mat class and then at 10am there is an all apparatus class. If you are interested in either class, please be sure to register in advance as space is very limited.
Details, links and addresses are on the classes page. Hope to see you there!